A WOMAN transformed her skin and banished her wrinkles through a new diet, all whilst dropping a stone and a half. Janis ...

A woman says all of her wrinkles disappeared in 30 days and she lost 20lbs after she stopped eating everything except one ...

Janis Luize Rocha Leites, 30, was struggling with small red dots on her skin, a lack of energy and her hair was falling out ...

The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...

A woman credits her “glow-up” to just eating meat and dairy for 30 days claiming it cleared up her skin, got rid of wrinkles ...

Whether or not the carnivore diet is healthy varies depending on who you ask. Lauren Manaker, R.D.N., says it's rare that she ...

The risks of trying a 'carnivore diet' are apparent after a heart specialist warned that it was giving 'healthy' 35-year-olds a heart attack ...

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

I ditched veganism for the carnivore diet - now I eat steak every day and the health benefits are amazing. Laura Sliazaite didn't eat meat for 13-years before starting the carnivore diet ...

Myth No. 4: The carnivore diet will harm athletic performance . Norwitz disputes this claim, noting that as the body adapts to carbohydrate restriction, the capacity to burn fat increases.

The carnivore diet consists solely of animal-based foods, eliminating all plant foods. While some claim it aids weight loss and health, little research supports these benefits.

The carnivore diet provides nutrients including riboflavin, zinc, vitamin B6, vitamin B12, selenium and vitamin A; but it falls short on magnesium, calcium, vitamin C and fiber, studies have found.