Yogurt is often lauded as a nutrient-dense food with potential benefits for bone health, but a new systematic review and meta-analysis suggests its real-world impact on adult skeletal strength may be ...

A dietitian compares Greek and regular yogurt—protein, calcium, carbs, probiotics—and explains which one is the "healthier" ...

Looking to boost your nutrition without overhauling your entire diet? Small changes can make a big difference in how you feel ...

Dietitians explain the nutritional similarities and differences between Greek yogurt and regular yogurt plus tips for adding ...

Over the last 50 years, yogurt has shifted from being perceived as a specialty health food item to being a beloved mainstream staple in America. Sweetened yogurt is often served as a healthier ...

The pH of yogurt is typically around 4.6, which makes this food more acidic. But this measurement can vary depending on the ...

We scheduled a family photo session this week to capture the memories of our final weeks as a family of three. During the session, our photographer was raving about her favorite ways to use Greek ...

From ancient times to today's modern-day staple, yogurt has been a part of the human diet for thousands of years. This creamy ...