Written words can do more than communicate. They can also unlock the writer’s ability to process distress, identify hurtful feelings and take control of personal conflict. Emily Johnston, a writing ...

Ordinary and universal, the act of writing changes the brain. From dashing off a heated text message to composing an op-ed, writing allows you to, at once, name your pain and create distance from it.

Ordinary and universal, the act of writing changes the brain. From dashing off a heated text message to composing an op-ed, writing allows you to, at once, name your pain and create distance from it.

Add Yahoo as a preferred source to see more of our stories on Google. Writing is a way of thinking and doing. AscentXmedia/iStock via Getty Images Plus Ordinary and universal, the act of writing ...

Ordinary and universal, the act of writing changes the brain. From dashing off a heated text message to composing an op-ed, writing allows you to, at once, name your pain and create distance from it.

(The Conversation) – Ordinary and universal, the act of writing changes the brain. From dashing off a heated text message to composing an op-ed, writing allows you to, at once, name your pain and ...