With the onslaught of fitness deals during Amazon Prime Day 2025, which runs from July 8 to 11, it’s hard to weed through ...

We spoke to experts and tested 12 picks from Hyperwear, GoRuck and more to find the most versatile, comfortable options.

In the past year, weighted vests have become a fixture of the fitness world. But how effective are they, really? The New York ...

Wearing a weighted vest on a walk is an easy way to boost core strength, improve posture, and more, according to personal ...

To figure out how much walking you need to do to lose weight, it can help to identify your resting metabolic rate (RMR), ...

Vests used for decades in military-type training are now popular with middle-aged women and other power walkers. What does ...

While a weighted vest may offer you some health and fitness benefits, it’s hard to beat the evidence in favor of traditional strength training. “We have a wealth of data on what we can do for ...

Kemp explains, 'The weighted vest adds intensity, making each movement more demanding and rewarding.' And for those who are ...

We asked four experts whether a weighted vest really does anything for walking, workouts and everyday tasks — and I put one ...

Wearing a weighted vest while hiking can significantly boost your calorie burn. The extra weight demands more energy, ...

While weight loss is commonly advised to enhance cardiovascular and joint health in older adults, particularly those with ...

This article, Weighted Vests 101: A Beginner’s Guide for Injury-Free Gains for Teen Athletes, was first published on SportStarsMag.com. A new fitness trend is making its rounds, proving to be a secret ...