Millions of women are syncing workouts to their cycle, but has the trend raced ahead of science?

Women everywhere are syncing workouts to their cycle- but has the trend raced ahead of the research? Here's what we know.
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Is cycle syncing the next big thing in women’s nutrition?

In August, US start-up Levelle Nutrition sparked intrigue as it unveiled the first-ever protein powder tailored to women’s menstrual cycles. The Cycle Syncing Protein powder duo is formulated to ...