Alison Marie Helms, Ph.D., C.P.T., a certified running coach, agrees that while injury is not always 100 percent preventable, strength training can “stack the deck in your favor.” The thing is, the ...

FRAMINGHAM — A first-in-the-nation pilot energy program is up and running in a city neighborhood, with Eversource now planning to bring it to other parts of Framingham. Eversource Energy's geothermal ...

The week of workouts below is for SELF’s Learn to Love Running Program, our brand-new, beginner-friendly plan that will get you running 30 minutes nonstop! Here’s what you need to know to get started.

The week of workouts below is for SELF’s Learn to Love Running Program, our brand-new, beginner-friendly plan that will get you running 30 minutes nonstop! Here’s what you need to know to get started.

Baylor do not fire Dave Aranda this past Sunday, as many thought they would. The fanbase is frustrated, angry, and frankly dissociated.

As the fate of SNAP was being debated in Washington, many WIC recipients became confused and stopped attending appointments, ...

Without additional state dollars, thousands of La. children could lose access to affordable child care by 2030, a report by Better Louisiana found.