Light spotting can bring hope, but also confusion if you are trying to conceive. You may feel more uncertain if you have Polycystic Ovarian Disease (PCOD). The reason lies in the ways it affects your ...
PCOD is not just about irregular periods or weight gain. It is a metabolic condition where hormones, insulin, stress, and ...
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PCOD diet plan: Effective meals for hormonal balance
Discover the PCOD diet plan for managing symptoms and achieving weight loss. Learn about symptoms of PCOD and how to manage them with a healthy diet.
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