Exercise supports fertility, but only up to a point. An IVF specialist explains the fertility–fitness paradox, how excessive ...

Can eating certain foods enhance your fertility? Sort of. The truth is that your overall diet does matter. There is a lot of information about the fertility ...

Don’t buy supplements that promise to increase your fertility. A well-balanced diet is the way to proceed, whether or not you’re intending to get pregnant.” One thing everyone agrees on is the ...

According to nutrition and fertility experts, the relationship between food and fertility is nuanced. According to nutrition and fertility experts, the relationship between food and fertility is ...

If your vision board for 2026 includes starting a family, January may be the best month to stop and evaluate your fertility ...

A year and a half ago, Shania Bhopa’s sister looked at her from across the dinner table and asked, “Have you ever thought about freezing your eggs?” “I was so caught off guard,” Bhopa, 25, says. But ...

Deciding to start a family is exciting, and one of the first questions most couples have is how and when to stop contraception safely. The positive part is that for almost all methods, fertility ...