Medically reviewed by Theresa Marko, PT, DPT, MS Key Takeaways Walking poles can help with balance and reduce strain on your joints.Adjusting trekking poles so your elbow is bent helps you to use them ...

Nordic walking isn’t just a great way to get your steps in. The fitness trend involves walking with long poles—similar to ski poles or hiking sticks—giving you a full-body workout every time you take ...

Swedish brand Silva specialises in walking poles, head torches and compasses. The brand’s carbon poles ticked all the boxes ...

Engineers at the University of Colorado Boulder are tapping into advances in artificial intelligence to develop a new kind of walking stick for people who are blind or visually impaired. Think of it ...

Engineers at CU Boulder are tapping into advances in artificial intelligence to develop a new kind of walking stick for people who are blind or visually impaired. Think of it as assistive technology ...

Walking is arguably one of the most accessible forms of exercise, if not number one. It’s a free, fun way to get outside and move your body. Although no equipment is required, if you’re looking to up ...

For people who are blind or visually impaired, finding the right products in a crowded grocery store can be difficult without help. A team of computer scientists is trying to change that. Engineers at ...

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Engineers at the University of Colorado Boulder are developing a walking stick for blind or visually impaired people with the help of artificial intelligence. Researchers claim that the “smart” ...

King Charles has been a busy man over the last few days. Saturday saw the monarch attend the Royal Windsor Horse Show, while on Monday, he attended the RHS Chelsea Flower Show. His Majesty appeared to ...