When Aditi Shah started teaching meditation, she didn't leave much to chance. She spent her time in between studio classes diligently writing out word-for-word scripts. "When I say word for word, I ...

NEW YORK-- The pandemic exacerbated many mental health challenges for all of us, but especially for children already struggling with societal setbacks. As part of our Breaking the Stigma series ...

Gym class at Irvington Middle School recently took on a more relaxing, quieter feel than usual. Instead of the sounds of basketballs, volleyballs and sneakers pounding the floor, students entered the ...

Mental illness alone costs the U.S. billions of dollars each year. Here's how low-cost, underused approaches like meditation could reverse the trend.

In a guest column, a university professor urges higher education to address mounting stress on college campuses by offering students instruction in the proven calming effect of meditation. Research is ...

Christopher Curtis Sensei, 8th dan chief instructor of the Hawaii Ki Federation will teach a public workshop on Oct. 20 titled “Meditation and Mind Body Unification.” — Courtesy photo Christopher ...

Please provide your email address to receive an email when new articles are posted on . The Treatment and Education Approach for Childhood-Onset Lupus program is an intervention for children and youth ...