We learn certain emotional truths through experience. We can be scared, but still be OK. We can build resilience. We can let go of things. These lessons can take a lifetime to learn. But what if we ...

Immerse yourself in a world of tranquility with our "Calming Music for Sleep" video, designed to help you relax and unwind.

More than two decades after Don Campbell published The Mozart Effect, debate continues over whether listening to classical music can raise your IQ. Most studies into whether quiet music for kids – or, ...

At the age of 4, Karen Basrak followed her older sister, Cathy, and started to learn the violin. In less than two years, she would switch to the cello and she hasn't looked back. Basrak, who grew up ...