Tawnya Panizzi Tuesday, June 27, 2023 5:01 a.m. | Tuesday, June 27, 2023 5:01 a.m. Fourth-degree black belt Bob Makowski doesn’t mind scaring students in his self-defense classes. The harder he grabs ...

Highland Heights police announced that they will be offering a free women’s self-defense class, hosted by one of their own officers, on Sept. 12 at the Highland Heights Community Center, 5827 Highland ...

Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening. ...