I showed up to Wi Spa, the 24-hour Korean spa on Wilshire, at 4 p.m. on a Wednesday even though my treatment wasn’t until after 10. I also showed up with a bathing suit in my bag, on the off chance ...

Saunas are appearing on the wellness trend prediction lists for 2026 and, as a sleep writer and avid sauna user, I'm honestly not surprised. You may be sleeping on one of the best mattresses of 2026, ...

A new trend is heating up Boston this winter: pop-up saunas. It’s a modern approach to an age-old Nordic bathing tradition as a means of relaxation and wellness. “When you’re not near your phone or ...