There’s nothing as challenging and exhilarating as scaling a vertical rock face. Rock climbing develops sinewy forearms, ripped abs, and well-defined calves. It’s a safer, more accessible version of ...

Rock climbing has gained popularity over the past few years, and whether you watched “Free Solo” or the Paris Olympics, you might be wondering how to start rock climbing. Getting into the sport is ...

This camp will introduce and teach aspiring climbers standard rock-climbing techniques, such as knots, belaying and the correct way to move over rock. After one day of introduction at one of the ...

Rock climbing is a total-body workout that engages multiple muscle groups and helps to build strength, endurance, and flexibility. When you climb, you use your arms, legs, core, and back muscles to ...