Pull-ups are hard. Really hard. I can barely manage one rep, and if I do, it’s usually one of those swingy, messy attempts ...

The pull-up is one of the most recognized and respected upper-body strength exercises on earth. If you’ve ever seen a training montage in film or television, you’ve probably seen the lead character ...

Air Force Senior Airman Brandon Stout, 380th Expeditionary Civil Engineer Squadron, does pull-ups during a workout at an undisclosed location in Southwest Asia on Sept. 11, 2013. (Staff Sgt. Joshua J.

An Australian police officer, Jade Henderson, has broken the world record for the number of pull-ups performed in one hour, completing 733 reps – an average of more than 12 pull-ups per minute. She ...