USA TODAY College Sports Wire on MSN

Penn State running backs close in on program rushing records

Penn State's stud running back duo of Kaytron Allen and Nicholas Singleton will have a chance to truly leave their marks on ...
Runner's World

The Best Lift-Run Program, Based on Where You Are in Your Training Cycle

Alison Marie Helms, Ph.D., C.P.T., a certified running coach, agrees that while injury is not always 100 percent preventable, strength training can “stack the deck in your favor.” The thing is, the ...
Self

Learn to Love Running Program Week 12: Time to Cruise!

The week of workouts below is for SELF’s Learn to Love Running Program, our brand-new, beginner-friendly plan that will get you running 30 minutes nonstop! Here’s what you need to know to get started.
Self

Learn to Love Running Program Week 9: Revel in Recovery

The week of workouts below is for SELF’s Learn to Love Running Program, our brand-new, beginner-friendly plan that will get you running 30 minutes nonstop! Here’s what you need to know to get started.