Add Yahoo as a preferred source to see more of our stories on Google. Whether you're looking to lose weight or eat healthier in general, portion-control containers make it infinitely easier. (Sarah ...

Are you aware of the right portion of nutrients for your kids? The 'healthy portion plate' is a method that encourages eating the right amount of food, in the right quantities to promote health. The ...

Do you know how much to eat at every meal? According to a study by the National Institutes of Health, most Americans have no clue how much food to consume in a day. It’s safe to say that we know how ...

Weight loss: Eating healthy can be tricky at times. When you are eating filling and nourishing foods, but still struggling to lose weight, there may be a need to check the pattern in which you are ...

What does your filled dinner plate look like? Do mashed potatoes take up most of the space, with meat not far behind and nary an inch left over for a fresh vegetable? Then you might need some help.

Slim & Sage is a collection of stunningly designed porcelain plates ideal for healthy eating, portion control and weight management. Slim & Sage’s elegant European designs conceal the recommended ...

Eating healthy isn’t just about what you eat, but also how much you eat. Sometimes you pile up too much food on your plates, snack mindlessly, or underestimate portion sizes. Over time, this can lead ...

Want to lose weight? How much food you put on your plate can make all the difference when it comes to getting on that scale. A Boulder woman has an interesting new idea that can help. Entrepreneur ...