As you probably learned back in middle school, menstruation is the monthly shedding of your uterine lining. Though it can be uncomfortable and sometimes inconvenient, your period is your body's way of ...

Dr. Mary Jacobson is the Chief Medical Advisor at Alpha Medical. She received her medical degree from Georgetown University School of Medicine, and is an accomplished academic, board-certified ...

Periods Care Tips: In the busy life, women are often not able to take care of themselves, especially during periods. In such a situation, today we have brought special tips for you, which will make ...

Viral claims that flax seeds can regulate periods and balance hormones are not strongly supported by current scientific evidence.