Olive oil has been called liquid gold thanks to its lush flavor and rich color, not to mention its high price. But another key reason it’s so prized is because of its health benefits. Olive oil is the ...

Olive oil has many health benefits, including lowering the risk for dementia, poor heart health, cognitive decline or early death. How beneficial the Mediterranean diet staple actually is depends on ...

Including olive oil in your regular diet offers several benefits — such as protecting heart health or cognitive function. The Mediterranean staple might also reduce your risk of dying from dementia by ...

A new study has found that olive oil could help you live longer. The study, published on Monday in the Journal of the American College of Cardiology, found that people who consume more than half a ...

Cooking oils play an essential role not just in the flavor of our meals but also in supporting our health. Among the most widely used and debated options are mustard oil, a staple in Indian kitchens, ...