While you’re plenty capable of getting through an asana with a well-to-do pair of yoga shorts, don’t think they’re the sole bottom choice for your mindful wardrobe. In this day and age, there’s plenty ...

“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...

It’s pretty well-established that exercise is good for your brain, but according to a study published in 2018, even a mere 10 minutes of moderate exercise — like yoga or tai chi — can help improve ...

Yoga is a fantastic form of exercise that focuses on strength and flexibility. It has multiple long-term health benefits and is an excellent choice for people of any age. If you’re about to start your ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Yoga is a fantastic form ...

Men’s yoga clothing in 2026 blends comfort, function, and modern style. From breathable technical fabrics to minimalist colors, tailored pants, and eco-friendly materials, today’s yoga wear is built ...