Your guide to finding Kundalini yoga near me in both New York City and Los Angeles, including studios like Ra Ma Institute and Yoga West. The thing about Kundalini yoga is that it seems to be a bit ...

Snakes, sex and white clothing… There are lots of things people get wrong about Kundalini — here’s what’s actually up Of all the different types of yoga, Kundalini has undoubtedly the most mysterious ...

This simple "dog breath" Kundalini yoga technique can keep you healthy and strong, says wellness expert Gabrielle Bernstein. I hope this title got your attention because this is one of my favorite ...

Navigating the world as an adult can be tough, filled with daily stressors that can have a negative impact on your body. To manage, many locals are turning to kundalini yoga, a form of exercise and ...

Adi Shakti Kundalini Yoga Center, 6717 Valmont Road, Boulder, 720-252-3962, adishakticenter.com Instructor: Rachel Zelaya, of Niwot, is a certified Kundalini Yoga teacher and has been teaching since ...

In a year like 2020, the one gift that holds most value without the guilt is wellbeing. It’s not a luxury, it’s an investment. Now more than ever, many are becoming more mindful about their lifestyle ...

Looking for yoga classes, sound healing, and new ways to relax quickly and effectively – because that is what we all need right now, isn’t it?

Over the years, a goal of mine has been to strengthen my spirituality for my own peace of mind. While I’ve become very close to God, there are times when the disturbances of life can leave me stressed ...

To anyone who has walked into a Los Angeles yoga studio, the scene this Wednesday morning would be familiar: white walls hung with Tibetan silk tapestries that depict various incarnations of the ...