In primary schools, the most popular school-based physical activity intervention is The Daily Mile, which involves 15 minutes ...

Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

Running with your kids can be a great way to spend time together and build some healthy habits. But when is the right age to ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

A new study looks at whether physical activity requirements for children in schools actually curbs youth obesity rates, and we consider solutions to the problem. Texas and many other states have ...

(Reuters) - Children who get more exercise also tend to do better in school, whether the exercise comes as recess, physical education classes or getting exercise on the way to school, according to an ...

The evidence is crystal clear: Physical activity is great for kids. Researchers around the world agree that youth who are active have better brain function, higher self-esteem, more motivation and ...