I did think their physicality and energy level was much higher than ours,” Atkinson said. “Kind of just call it what it is [...] they were the more physical team tonight. I think their physicality and ...

I love a fitness challenge. There’s just something about pushing my body that is so good for my soul. How unrelatable, you may be scoffing. But hear me out: I grew up an athlete, so that competitive ...

Ahhh, that first pull-up feeling. I’d say it took me about two years from knowing what a pull-up was to being able to do one, which sort of just…happened, in September 2020, on my home pull-up bar.