It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors, just ...

Most current Alzheimer’s drugs try to clear away plaque in the brain. Plaque buildup is a common sign of the disease. Some ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

Losing keys, forgetting passwords, and misplacing glasses can be frustrating. These events typically occur when the brain is overloaded. However, as our brains age memory lapses can become more ...

The mysteries of how memory works are explained in a new book that suggests anyone can boost their powers of recall – and that losing your keys is normal. Dr. Megan Sumeracki and Dr. Althea Need ...

While we pay a lot of attention to how we look physically, we seldom think about how we feel mentally. Ailments like memory fog, confusion, inability to retain information etc are real, hence it is ...

We asked ChatGPT how to boost memory. From getting enough sleep to practicing active learning and using mnemonics, it suggested these following strategies. In today’s fast-paced world, having a sharp ...

According to new research, dark chocolate might scientifically decrease inflammation and improve memory—and that's along with boosting your mood and reducing stress. Here's what you should know, and ...

However, we’re not supposed to remember everything, and we have the wrong expectations for memory, according to Charan Ranganath, a professor of psychology and neuroscience at the University of ...

Checking status updates on Facebook may be just the distraction your memory needs. Facebook and other social media are generally considered distractions, rather than aids, to building memory.