Speed is a measure of how fast an object is moving. Calculate speed using the speed equation - speed = distance divided by time. The speed equation can be rearranged to find distance travelled and ...

Have you ever marvelled at how Google Maps can tell you almost exactly how long your journey will take? It’s not magic; it is a combination of advanced technology, vast amounts of data, and clever ...

Whether your goal is to run a marathon or improve your fitness, following a solid training plan is one way to stay consistent as you work toward that goal. But finding the right training plan for you ...

Professor Brian Cox gives an introduction to speed. He defines what is meant by speed and how to calculate speed by applying the ‘distance divided by time’ equation.

Your lactate threshold is the exercise intensity level at which lactate accumulates in the blood faster than you can remove it. It’s basically the border between low- and high-intensity exercise, and ...