Quinoa has long been touted as a superfood, credited with being a good source of manganese, phosphorus, magnesium, folate, and vitamin B1. It’s a fiber-rich base for grain bowls, soups, stews, and ...

We know it's great for us, but what do we do with it? Here's how to cook quinoa. Quinoa is often thought to be a grain, but it is actually a brilliant seed that would benefit most diets. That said, ...

Quinoa, pronounced KEEN-wah, is often hailed as the protein-rich grain of the future. Most sources lump it in with grains although it is technically classified as a pseudo-cereal grain, along with ...

Quinoa is a seed (or pseudo-cereal) native to the Andes Mountains. It’s closely related to amaranth, and contains all nine amino acids, which makes it a complete food on its own. While you can ...

Eaten for more than 5,000 years, quinoa continues to rise in popularity today thanks to its impressive nutritional profile. High in fiber, vitamins, minerals, and antioxidants, it’s also an excellent ...

How do you cook quinoa? You're all but guaranteed fluffy grains every single time with the pasta method. Here's how to do it. Even for those with the best intentions, a bowl filled with beautiful, ...

The biggest mistake people make when cooking quinoa is not washing it. Here's how to rinse quinoa to get rid of the bitter aftertaste. Quinoa is nothing short of a superfood—brimming with plant-based ...

Quinoa is a nutritious grain alternative, with one serving containing 16% of your daily protein, 18% of your daily fiber, and ...