This protein apple cake combines the cozy flavors of fall with 13g of protein per slice without protein powder, making it the perfect healthy treat for autumn baking. It's packed with fresh Honeycrisp ...

Rice cakes are a low-calorie diet staple for good reason: They may not be big on flavor, but they have a satisfying crunch and make a great base for other healthy ingredients, dietitians say. Made ...

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Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...