Skip the chips and cookies. These are some of the best healthy snacks that will keep you full, focused, and energized through ...

Trade in your mainstream crackers loaded with additives for these options made with clean and simple ingredients. By Pete Nastasi, C.P.T., C.S.N.C. As the new year quickly approaches, many are looking ...

“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

These tasty snack recipes are made lower in calories and high in fiber and/or protein for a satisfying bite that supports ...

Enjoy these anti-inflammatory snack recipes like roasted chickpeas and frozen yogurt bites to keep midday hunger at bay.

Foods containing fast-acting carbohydrates can raise your blood sugar quickly when it drops, but they're not always "healthy" ...

In a perfect world, snack lovers would be able to satisfy their cravings without counting calories. Unfortunately, that’s not the case in real life. Sometimes it seems as though the tastiest snacks ...

Road trips have a way of turning even the most health-conscious eaters into convenience store junkies. Something about being ...

I've noticed that many snacks marketed as healthy often turn out to be less nutritious than they seem. It's easy to grab ...