Forbidden fruit? Not if you make the right choices. These favorites are low-carb, low on the glycemic index, and good for your diabetes diet plan.

For people living with diabetes, the question “Can I eat fruits?” comes up more often than you’d imagine. Many worry about the natural sugar in fruits and whether it could cause spikes in blood sugar ...

Canned fruit can be a nutritious addition to a diabetes-friendly diet. As with all fruit, canned fruit can raise blood sugar levels and should be enjoyed in moderation. Look for canned fruit packed in ...

Food GI is important for people with diabetes trying to keep their blood sugar in the target range because high GI foods can affect blood sugar. Research shows that a healthy diet with fruits high in ...

The truth is, many naturally sweet fruits are actually great for blood sugar control — when eaten in moderation. These fruits come packed with fiber, antioxidants, and essential nutrients that help ...

Type 2 diabetes increases your risk of getting sick and having longer, more severe illnesses. Eating these low-carb, immune-system-friendly foods can help.

New research reveals that enjoying fruit juice may help offset genetic risk for type 2 diabetes, at least for some Japanese adults, underscoring the promise of personalized nutrition in disease ...

People around the world eat too much sugar. When the body is unable to process sugar effectively, leading to excess glucose in the blood, this can result in diabetes. According to the World Health ...

We take a look at the best and worst vegetables for diabetics, to give you a head start on your diabetes diet When you purchase through links on our site, we may earn an affiliate commission. Here’s ...