Stroke survivors who completed a group-based aerobic exercise program, like cardiac rehabilitation, significantly improved their endurance and walking capacity regardless of time since stroke. Mixed ...

With the significant part of the global population forced to work from home, the occurrence of lower back pain may increase. Lithuanian scientists have devised a spinal stabilization exercise program ...

Journal of Occupational and Environmental Medicine, Vol. 57, No. 3 (March 2015), pp. 235-240 (6 pages) Objective: To investigate the effects of a workplace fitness and education program intervention ...

You may remember the "Scientific 7-Minute Workout," a circuit exercise routine that became a major sensation following a 2013 article by Gretchen Reynolds in the New York Times. The workout involved ...

Please provide your email address to receive an email when new articles are posted on . Long-term, supervised exercise improved functional disability and physical quality of life in axial SpA with ...

A study accepted for publication in February this year claims the OsteoStrong exercise program increases bone density in post-menopausal women with osteoporosis. Experts have criticised the study, ...

The Department of Exercise & Sport Studies (ESS) is committed to improving the quality of life at Smith College by providing an array of classes that allow for the exploration and better understanding ...

The Winnipeg Fire Paramedic Service will provide a new exercise program tailored to the unique physical strains endured by ...

The personal trainer's basic job is to help design an exercise program tailored to your health concerns, fitness goals and schedule. A personal trainer can also provide information on training ...