Self-regulation is about choosing the most effective emotional response, not trying to eliminate emotion altogether.

Children with ADHD who also experience severe emotional outbursts show distinct differences in brain structure and ...

In an unprecedented new study in the journal Cell Reports, researchers have shown neurotransmitters in the human brain are active during the processing of the emotional content of language, providing ...

Is nature the ultimate brain hack? New research reveals how real and virtual nature exposure improves emotional well-being.

Women react differently to negative images compared to men, which may be explained by subtle differences in brain function. This neurobiological explanation for women's apparent greater sensitivity ...

In many therapeutic conversations about emotion, there is an implicit assumption: that the task is to identify what someone is feeling—and to name it more precisely. From a contemporary neuroscience ...

Long working hours may alter the structure of the brain, particularly the areas associated with emotional regulation and executive function, such as working memory and problem solving, suggest the ...

A recent study published in the journal Drug and Alcohol Dependence suggests that poor sleep in people with alcohol use ...