Beyond flavor profile, Parrati said that the single most important aspect of an oil, at least when used for cooking, is its ...

Avocado oil or olive oil for frying chicken? A professional chef explains how to choose the right cooking oil for your meal. Joey is a writer/editor, TV/radio personality, lifestyle expert, former ...

When you cook most nights, you want an oil that is good for you and good in the pan. The healthiest choices balance heat ...

The majority of plant oils are packed with ‘good’ fats - monounsaturated fatty acids (MUFAs), like oleic acid in olive and ...

Avocado oil is extracted from the pulp of the fruit and contains the same heart-friendly, monounsaturated fats found in olive ...

It is one of the most hotly debated ingredients in Britain's kitchens. Whether you're sautéing, deep-frying or drizzling over a salad, oil is a cooking staple – but choosing the right one has become ...

From Smokey Jollof to dodo, stews, akara, puff-puff and more, cooking oil brings our favourite dishes to life. But beyond flavour and aroma, the type of oil you choose can majorly impact your heart ...

When temperatures cool and daylight wanes, it's a great opportunity to get reacquainted with your stovetop and oven. Natural Grocers®, the nation's largest family-operated natural and organic grocery ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...