A weighted vest is an easy way to add some extra resistance to your strength training routine. Try these five weighted vest ...

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In the quest to age like J. Lo, women are adding a few extra pounds of resistance to their exercise routines. Do the vests’ benefits outweigh looking like a DEA agent?

Walking in a weighted vest is the new trend to boost your fitness, no running necessary. Upgrade your walks with this low impact cardio that everyone's trying.

A run coach, physical trainer, and orthopedic surgeon explain the benefits of running with a weighted vest and how to use one to level-up your workouts.

Walking with a weighted vest is gaining popularity— for good reason. Find out why these women love theirs (hint: it's a no brainer with long-term benefits).

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While weighted vests can be used for resistance training, it is probably easier and more convenient to use barbells, dumbbells, kettle bells or weighted bags.

Using a weighted vest for walking can make your cardio more intense—while boosting your posture and building strength in different muscles, at the same time.