A weighted vest is an easy way to add some extra resistance to your strength training routine. Try these five weighted vest ...

The Zikopomi Weighted Vest for 40 percent off is our top overall pick for its high level of adjustability and airy design ...

Performing Cindy as an EMOM (every minute on the minute) is no mean feat – the fact Holland saves this one for days when he’s ...

In the quest to age like J. Lo, women are adding a few extra pounds of resistance to their exercise routines. Do the vests’ benefits outweigh looking like a DEA agent?

Walking in a weighted vest is the new trend to boost your fitness, no running necessary. Upgrade your walks with this low impact cardio that everyone's trying.

A run coach, physical trainer, and orthopedic surgeon explain the benefits of running with a weighted vest and how to use one to level-up your workouts.

Walking with a weighted vest is gaining popularity— for good reason. Find out why these women love theirs (hint: it's a no brainer with long-term benefits).

Read this guide to running in a weighted vest, which includes the potential benefits, precautions, and what you should know before you try it.

Best weighted vests and backpacks for rucking, tested by a fitness writer Rucking is the fitness hack that actually works – here’s the best kit to get you started ...

While weighted vests can be used for resistance training, it is probably easier and more convenient to use barbells, dumbbells, kettle bells or weighted bags.

Using a weighted vest for walking can make your cardio more intense—while boosting your posture and building strength in different muscles, at the same time.

Many influencers claim the vests are an essential tool for preserving bone density and muscle mass as you age. Here’s what we know about their effectiveness.