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Click the "convert to clean HTML" button. The code appears in the area under the "Clean HTML" code tab and replaces the pasted table. Copy and paste the code into a HTML document, then save it.
How to Convert HTML to an OFT. Microsoft helps business users of its Office suite of programs to save time by allowing documents to be turned into reusable templates.
MarkdownPad is a free Markdown editor for Windows that that can convert Text to HTML or XHTML for you easily. Dwnload the free version here.