When many people think of women over 50, they imagine slowing down, covering up, fading into the background. But across gyms—and even onstage—a whole new and unexpected generation is lifting, flexing, ...

Hillang Yajik, hailing from Arunachal Pradesh, has created history by winning one gold and silver medal each at the 15th South Asian Bodybuilding and Physique Sports Championships 2025 hosted by ...

When many people think of women over 50, they imagine slowing down, covering up, fading into the background. But across gyms—and even onstage—a whole new and unexpected generation is lifting, flexing, ...