Feeling more stressed lately? Tired of being unable to express your feelings effectively? Art therapy can promote stress relief and offer a healthy outlet for your emotions, and now, you can access ...

Post-traumatic stress disorder (PTSD) is a mental health condition that can occur after a person experiences psychological trauma. Typically, PTSD treatment involves certain types of therapy, which ...

Did you know that picking up a pencil to doodle or making a figure out of clay can help you to relieve stress, depression, and fear, and can even help diminish pain or other physical symptoms? Art ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

I utilize creativity and various art therapy exercises to help my clients express, process, and communicate their feelings in a safe way that feels most comfortable to them. Amanda Jacobson, LMFT ...

Art therapy has proven benefits for a range of chronic conditions and mood disorders. It can be a powerful piece of your care plan if you have a diagnosis of multiple sclerosis (MS). François Béthoux, ...