It's apple season, and those tasty fruits are packed with nutrients. Here are the healthiest ways to enjoy apples so you don't undermine their nutritional punch.

Brian Freedman is a wine, spirits, travel, and food writer; event host and speaker; and drinks educator. He regularly contributes to Food & Wine, and his first book, Crushed: How A Changing Climate Is ...

Rich in fiber and antioxidants, apples can improve digestion, support heart health, help control weight, and lower the risk of chronic illnesses such as heart disease and type 2 diabetes.

Fall is just around the corner, but apple-picking season is already here — one of the most anticipated times of the year. We’ve all heard that famous Welsh saying about an apple a day keeping the ...

Discover the crispest, juiciest apples for snacking—from sweet Fujis to tart Pink Ladies. The best apples for eating fresh are crisp, juicy, and firm—not mealy or grainy—with a clean snap when bitten.

Apples and applesauce are widely consumed around the world. However, their vitamin and fiber content is not equal, because processing apples removes some of their nutritional value.

In the realm of nutrition trends, a simple food tip that can save you from several health issues is seasoning apples with salt. This combination is being praised as a minor yet potent improvement to ...