This study aimed to examine the effects of a 12-week afterschool game-based physical activity program (AGPAP) on the physical fitness (PF) of children. A randomized controlled trial was conducted with ...

Nontuberculous mycobacterial pulmonary disease (NTM-PD) is associated with functional decline and limited treatment options, highlighting the need for adjunctive exercise interventions. This study ...

LINVILLE — Cancer survivorship often brings lingering physical and emotional challenges long after treatment ends. To help address those needs, the Williams YMCA of Avery County is opening ...

EXCAP delivered individualized daily step goals, resistance-band training, and activity diaries entirely at home, enabling scalable implementation within routine chemotherapy supportive-care pathways.

If you want to add a race to your annual 2026 goals, building a solid running base is the best place to start. For new runners, those coming back to running after a break, or those who want to ...