This study aimed to examine the effects of a 12-week afterschool game-based physical activity program (AGPAP) on the physical fitness (PF) of children. A randomized controlled trial was conducted with ...

Nontuberculous mycobacterial pulmonary disease (NTM-PD) is associated with functional decline and limited treatment options, highlighting the need for adjunctive exercise interventions. This study ...

LINVILLE — Cancer survivorship often brings lingering physical and emotional challenges long after treatment ends. To help address those needs, the Williams YMCA of Avery County is opening ...

A new study suggests that walking and light home workouts during chemotherapy may help reduce fatigue, improve well-being, ...

EXCAP delivered individualized daily step goals, resistance-band training, and activity diaries entirely at home, enabling scalable implementation within routine chemotherapy supportive-care pathways.

Let's break down the research. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Regular exercise has been linked to a healthier brain. Exercise influences BDNF production, a brain protein ...

A new Dalhousie study suggests improved fitness may not be enough to protect blood vessels from the effects of prolonged ...

If you want to add a race to your annual 2026 goals, building a solid running base is the best place to start. For new runners, those coming back to running after a break, or those who want to ...