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Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not ...

Rob Thomson discusses Matt Strahm having a sore shoulder, letting him rest for a few days and Jordan Romano's bullpen ...

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Manager Rob Thomson said Sunday that Strahm is dealing with a bit of left shoulder soreness and that the club will "back him off for a few days," Paul Casella of MLB.com reports.

Optimal shoulder function relies on a well-coordinated kinetic chain, stability, and scapular movement during overhead ...

Left-hander Matt Strahm, one of the Phillies’ most important relievers, is dealing with a sore shoulder and won’t be used for several days, manager Rob Thomson said after Sunday’s 12-2 win ...