Magnesium is an extremely important mineral, that plays a crucial role in many bodily functions. It helps in maintaining ...

MgDS serves as a potential biomarker for mortality risk in hyperlipidemic adults, emphasizing the need for targeted ...

No supplement is going to dramatically improve your sleep, but some may offer modest benefits with minimal side effects.

Fact checked by Nick Blackmer Magnesium is an essential mineral that supports everything from nerve and muscle function to ...

Experts call magnesium a “hidden hero” of nutrition, thanks to its many health benefits. The mineral helps your body produce ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle and nerve function and blood sugar. Magnesium also helps in bone development ...

Magnesium is the fourth most abundant cation in the human body and plays a pivotal role in maintaining overall health. Often ...

“With plant-based protein and other micronutrients, like fiber, potassium, magnesium, iron and Vitamin C, edamame are a nutrient-dense, low-sodium food,” says Sarah Schlichter, M.P.H., RDN.

Brain fog, characterized by mental fatigue and difficulty concentrating, has become a prevalent concern. Magnesium, a vital ...

Modern diet The modern diets provide sodium, potassium, calcium, and magnesium in dramatically different amounts and ratios than the Natural Diet (Figure 1). In the average US diet, the energy ...

A novel stainless-steel pin has been engineered with a pure magnesium core that promotes improved fracture healing in rats by inducing local production of a key neuropeptide for osteogenesis ...

So, while magnesium remains one of the most abundant elements on the planet, we’re readily running out of processed metal that we can use in manufacturing. The magnesium-alloy body of a Nikon d850.